Fun tennis drills pdf

Mar 18, 2017 greg letts is a worldranked table tennis player and an australian level 1 table tennis coach. Whether the player is 4 or 40, one of the main reasons they play is to enjoy their time on the pitch. Most are indoor tennis drills, so you can do them even when the weather isnt cooperating. Tennis is a popular sport played at all levels of skill and by players of all ages. Coach feeds a ball to the 1 snake, who cannot lob the fed ball. A couple introductory private or semi private lessons. How to make tennis games and drills fun for kids anz tennis. One form of practice is doing drills, over and over, to work on your movement, singles or doubles strategies and skills. As with most sports, tennis involves the process of stringing together a complex set of movements. Recommended minimum training for tennis players who p lay tennis as a basic sport activity. We are a bunch of guys and some girls who love to play table tennis at one of our members backyard. To make the drill easier, instead of a zball use a tennis ball. How to make tennis games and drills fun for kids anz.

No matter what the result of the point, the server becomes the partner, the partner becomes the returners partner, the returners partner becomes the returner, and the returner goes to the back of the serving line. We know practice is important, but the anz tennis hot shots philosophy is to turn drills into tennis games so that your. A great amount of knowledge is contained in this manual and we trust that you will use it to not only assist in your own coaching education but also that of your fellow coaches. To give it more of a conditioning focus it can be adapted with a medicine ball. These drills give beginners a fun way to focus on aiming volleys and forehand and backhand groundstrokes. Its essential that fun and enjoyment are at the centre of learning for any child who is introduced to the game, and one key area that ensures kids have a fun time in their tennis development is through tennis drills and games. Become a premium member of premium membership provides access to our entire library of over 2,000 tennis video drills and downloads. Fun, challenging drills can greatly accelerate a players improvement. The drill fosters communication and control and above all fun. Player one is the leader and they must make a range of movements along the line for player two to shadow. Favourite drills you like to save and make them easy to find later. Level 2 players can strive to make sets or 20 repetitions in a row.

Improve tennis specific conditioning, when done multiple times andor with other agility and movement drills exercise technique 1 23 step action preparation start outside the doubles sideline facing the net. Tennis is harder than most people think, and becoming a good player doesnt happen overnight it takes hours of oncourt drills. Some drills teach footwork, tactics intermediate and advanced levels while others are fun games for children. Things like dribbling through cones and using chairs are great ways to keep them moving. Doubles rotation drill 6 per court 4 in, play a doubles point, started with a serve. There are many benefits of having fun tennis drills for kids, in order to help them learn tennis at a young age. In this section youll find hundreds of the best tennis drills that coaches can use for tennis classes with 2, 3, 4 or large groups of players.

Smaller ball use tennis balls or wiffle golf balls. Looking for pingpong drills that are easy to remember but still work well. Now that the player has a good feel for the forehand and. If the snake wins, he nd approaches the t, where a 2 ball is fed. I highly recommend spending some time during or towards the end of your practice to play games that include the skills your players were working on. Forget about hitting forehand, after forehand, after forehand, after forehand you get the point right. Here are the best tennis drills for beginners, intermediates, and advanced players. Here is a fun drill with 8 to 16 people on one court.

If more than two players are involved, play the game using table tennis rules. When i teach lessons, people often ask me about practice methods they can do at home, especially when they dont have a partner to play with. Table tennis drills and skills to practice table tennis spot. Set it up fun rally game half in half out net play three for the team groundstrokes. It emphasizes values, such as fair play, sportsmanship and respect for fellow competitors. Tennis coaching drills tennis drills videos for sportplan. Jun 24, 2014 here is a fun drill with 8 to 16 people on one court. Watch 5 fun tennis footwork drills to improve your agility.

Tennis lessons are fun, though, and theyre not just about mindnumbing drills another misleading tennis word devoid of fun and competition. Practice, practice, practice this is how you get better at tennis. We will demonstrate three different variations of the same drill in the. Put drills together to build your own tennis coaching plan sportplan is designed to give you more confidence when you arrive at training and caters for all levels of coaches, from beginners who want stepbystep sessions to those who plan trainings for their whole club. Once they have the basics, move to more advanced drills and games. Tennis coaching 1200 tennis drills, videos, session sportplan. Mar 27, 2017 tennis lessons are fun, though, and theyre not just about mindnumbing drills another misleading tennis word devoid of fun and competition. We offer monthly and yearly payment plans for you to choose from. Cardio tennis is a fun group activity for all tennis players at any level who are looking for a fun way to burn calories and interact with others outside the gym. Of the five main attributes, tennis players want to develop in their shots. This is a tennis group drill that can accommodate anywhere from 4 to 20 players. There are several tasks children can perform when learning to play tennis.

Player tosses a ball up, claps their hands twice, and catches the ball after one bounce. While ewen is the owner of a small sports equipment shop and of course he does sell table tennis products in. Each player must hit the ball back over the net within the lines. Advanced level 3 players can hit to high percentage targets with.

Aiming drills these drills give beginners a fun way to focus on aiming volleys and forehand and backhand groundstrokes. Feel free to share this text with other coaches and players. These 11 fun tennis games and drills for kids are great activities to incorporate into your childs tennis warmups. These are also great drills for moms and dads to work with their kids at home. Kirkandersonandannedaviswithsharonclelandandjasonjamison. Top 10 games every coach should know tennis on campus. How to make basketball practice fun ymca of northwest.

And watch how their control of the racquet and the ball improve. Ive gathered together a number of simple but effective table tennis drills, that dont require a masters degree to remember. Whether is it squats, jumping or sidestepping, this game is a fun way to improve oncourt movement. There are many benefits of having fun tennis drills.

My favorite drills are those that simulate match play and allow the student to get competitive whether against another player, their coach or even themselves. As with most sports, tennis involves the process of stringing together a complex. Its highenergy fitness that combines the best features of tennis with cardiovascular exercise, delivering the ultimate, fullbody, cardio burning aerobic workout. Decision to holdreducecancel the class happens 24 hours in advance. Encourage enjoyment training and competition is fun. In addition to specific drills, there are many activities designed to be used as scrimmages at the end of practice. Practicing tennis at home tennis drills tennis one lessons.

The modified games can be adjusted to suit all age groups. These drills will help improve your game so when you step on a court, youll perform noticeably better. According to the tennis mind game website, tennis is as challenging mentally as it is physically. Live ball tennis drills can simply be described as drills where the point is played out. Our coaching duty and obligation is to make sure that every player we coach has the opportunity to love the sport of soccer. Use the skill drills to get the players used to holding the racket and handling the balls. All demonstrated with high quality videos and easy to understand animations. Special olympics tennis coaches quick start guide special olympics tennis rating system the special olympics tennis rating system is a systematic method to determine the skill ability of an athlete. Oct 24, 2017 fun tennis drills for adults coach gary october 24, 2017 tennis group drills are suitable for adults and juniors and often consist of practice games and drills that focus on the fun aspect of the game.

With many great tennis drills, a coach or friend is needed to feed you balls to get as many repetitions as possible in short amount of time. Training recommendations for junior tennis athletes. Shuffle side step into the court getting both feet over performing the the singles sideline. The coach begins each point with a high lob to the open court. A table tennis blog that you will find it is useful for you. Theeasieritisforkidstoplay tennis,thegreaterthechancethattheyllstick. Tennis coaching 1200 tennis drills, videos, session. This game works similarly, with two anz tennis hot shots players facing each other across the sidelines. This is a level 2, backhand crosscourt control drill with both players at the baseline. Browse tennis drills by category or use the search bar to quickly find what youre looking for. Anz tennis hot shots players find an opponent and aim to out rally them in a crosscourt battle. Coaches are encouraged to use these drills to prepare their practice sessions. If you took lessons as a child, the fun, carnivallike drills you did were designed to help you figure out how your body moves, with a few tennis basics thrown in.

For a beginner especially, its fun to see the ball go. Tennis is not only fun to play, but it is a lifetime sport activity that is fun to practice and fun to learn. The twist is the player on the deuce right side can only hit forehands and the player on the advantage left side must only. Greg letts is a worldranked table tennis player and an australian level 1 table tennis coach. Cardio tennis is a fun group activity that features drills and games to provide pupils of all abilities with a high energy workout. Drills for forehand and backhand groundstokes 30 volley 31 serve 33.

Favourite the drills you like to save them and find them more easily later. Fun tennis drills are aimed for kids and juniors learning how to play tennis and are designed to teach them the fundamentals of tennis. Lessons should end with an i can play points activity as well. Many of them are tennis drills you can do by yourself, while some make use of an offcourt partner. The first team at the net post takes positions at the net. This is a level 2, forehand crosscourt control drill with both players at the baseline. May 7, 2020 check out the latest updates from play better tennis with free tennis lessons, tennis videos, pro tennis player analysis, and more. This program contains games and drills to keep players focused, productive. Here are some fun activities you can share with your kids at home, in a park wherever. Free pdf soccer passing drills, dribbling drills, shooting. These games may not be as educational as some of the small side games included, but they are guaranteed to be fun. Put drills together to build your own tennis coaching plan.

Jul 07, 2010 this clip is the introduction to the 6th and final program from the dvd series by joe dinoffer called creative tennis. If youre just getting started with tennis, drills can be a great way to learn the fundamentals, develop proper technique, improve consistency, build confidence, and accelerate learning. Some drills teach footwork, tactics intermediate and advanced. King of the ring i got this idea from an exhead coach at the high school. Unfortunately, classes missed on your own account will not be made up. Fun tennis drills for kids and junior tennis players. Choose drills that are fast paced kids enjoy drills that require them to run around and be active. Tennis drills free groundstroke tennis drills ebook. Find numerous effective tennis drills that anybody can do on a court. Beginner tennis drills is an important part of your tennis development repertoire and a invaluable supplementary asset in your progress as a player.

So, your child has expressed interest in learning to play the game o f tennis. Make these drills a regular part of your practice plans and routines, and your players fielding, throwing and hitting skills are sure to improve. Fun tennis drills for adults sports mom survival guide. The system is designed to assist coaches in determining an athletes ability level in tennis before they begin participation. Tennis drill sheet united states tennis association. Make these drills a regular part of your practice plans and routines, and your players fielding, throwing and hitting skills are sure to improve these are also great drills for moms and dads to work with their kids at home. Remember that to be effective, even competitive games must be fun for students. Fortunately tennis allows itself to a variety of options for practice, both with racket and ball or without. Drills can be a lot of fun, especially with several of your tennis girlfriends. Every practice you should go over how to hit these shots and play some games and drills to improve them. This is a cooperative live ball drill that focuses on developing consistency, placement, depth, spin and angle during a crosscourt rally.

When organizing players for a drill, tell each player where to stand using. Are you looking for fun football drills to liven up practices. Stand in front of your kid and take a few steps toward one side. I love to share things related to table tennis in this blog. It may seem like theres not much you can do to improve your tennis game if you dont have a hitting partner at home, but the truth is that practicing tennis at home tennis drillsread more.

Make learning fun by using a series of creative games and drills to help them learn movement and finetune their skills. Fun tennis drills for adults coach gary october 24, 2017 tennis group drills are suitable for adults and juniors and often consist of practice games and drills that focus on the fun aspect of the game. Most of these drills were accumulated from online soccer coaching education sites and then organized and modified by myself. Cancellations must be made at least 24 hours in advance for a refund. All other players line up with a partner at the net post. Set position eastern grip racquet back at the hip, butt cap of the racquet used as a guider tip of the racquet point directly back, top edge of the racquet coming first when contact is made stance. This clip is the introduction to the 6th and final program from the dvd series by joe dinoffer called creative tennis. Tennis unlike most other sports is much more complex and there is several variables going on at once keep things simple, dont overload kids with too much info usta building a tennis community in your town or city focus on 2 simple concepts during practice make practice. Mar 09, 2015 tennis drills for beginners can greatly accelerate improvement on the court, can be a lot of fun and are an important part of your tennis development. Use multifaceted drills its more fun to use drills that incorporate a variety of skills. These drills help kids overcome both aspects of skill. He is a certified advanced tennis coach from sydney, australia.